Purpose The minor hockey system seems to get more and more scrutinized each year. With all of this attention comes a heightened level of specialization in the athletes because they are being taught that being a better hockey player in controlled spaces
by: Christine Zentai Prevention & Education: Athletic Therapists use patient education as a cornerstone to a healthy and rapid recovery. Working together to get you back into the game and focusing on the muscles, joints and bones that are affected. We utilize
As a man having witnessed the miracle of childbirth first hand, I can tell you that all the times I thought I was working really hard and feeling exhausted I would consider to be comical compared to what I witnessed. Seriously.
by: Mike Vernace The most overwhelmingly obvious thing for me to note about my career is that I’ve had the absolute best support system rooting for me. When you have this backbone supporting you, it makes it quite a bit easier to “go
Your body is a fantastic mechanism. It is able to heal itself after an injury, which is so essential to human sustainability. Think about that. If humans crumbled after being injured, chances are we wouldn’t be here today. But we are. That’s
There’s a certain feeling you have if you’re from the city. We all know it. If you’re from Toronto, you know what it is. It’s the Toronto mindset. It’s hard to explain, but more easily felt. Just visit and be amongst us, and