Purpose The minor hockey system seems to get more and more scrutinized each year. With all of this attention comes a heightened level of specialization in the athletes because they are being taught th Read More
by: Christine Zentai Prevention & Education: Athletic Therapists use patient education as a cornerstone to a healthy and rapid recovery. Working together to get you back into the game and focusing Read More
As a man having witnessed the miracle of childbirth first hand, I can tell you that all the times I thought I was working really hard and feeling exhausted I would consider to be comical compared to w Read More
by: Mike Vernace The most overwhelmingly obvious thing for me to note about my career is that I’ve had the absolute best support system rooting for me. When you have this backbone supporting you, i Read More
Your body is a fantastic mechanism. It is able to heal itself after an injury, which is so essential to human sustainability. Think about that. If humans crumbled after being injured, chances are we w Read More
There’s a certain feeling you have if you’re from the city. We all know it. If you’re from Toronto, you know what it is. It’s the Toronto mindset. It’s hard to explain, but more easily felt. Read More


Follow Us!